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The Dutch Soccer School Video 4 Conditioning




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The Dutch Soccer School Video 4 Conditioning

#RV112
$34.95
The fourth tape in this best selling series clearly demonstrates the Dutch approach of undertaking most of their conditioning for soccer with a soccer ball. This comprehensive video will show coaches how to develop all aspects of their players' fitness through conditioning in soccer training situations. Specific areas covered are: Endurance training through offensive patterns and intensive, pressure exercises for staying power. Anaerobic training for explosiveness, acceleration, and short bursts of speed through 1 v 1, 2 v 2, and offensive patterns. Interval training, running techniques, coordination training, and specific strength training- all designed specifically for soccer and performed in soccer related situations.
  [Special Order] sizes ship separately. [Special Order] sizes require 2-5 additional days to ship and will ship by ground carrier only.
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The fourth tape in this best selling series clearly demonstrates the Dutch approach of undertaking most of their conditioning for soccer with a soccer ball. This comprehensive video will show coaches how to develop all aspects of their players' fitness through conditioning in soccer training situations. Specific areas covered are: Endurance training through offensive patterns and intensive, pressure exercises for staying power. Anaerobic training for explosiveness, acceleration, and short bursts of speed through 1 v 1, 2 v 2, and offensive patterns. Interval training, running techniques, coordination training, and specific strength training- all designed specifically for soccer and performed in soccer related situations.




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